We spend huge chunks of our lives consuming digital content. And it’s no wonder, really. It seems like everything has gone digital. Shopping, banking, working out, hanging out. There is a digital option for almost everything. The global pandemic has added to our already digitally saturated lives with US adults…

Are you a passionate gardener, nurturing your green haven with love and dedication, but finding yours efforts thwarted by back pain? We have the perfect solution for you that can harmoniously blend your love for gardening with a proactive approach to managing your well-being. Gardening is a delightful and rewarding…

Have you ever experienced the frustrating grip of low back pain, specifically on the right-hand side? If so, you’re not alone. This discomfort, localized to one side of the lower back, can disrupt your daily routine and hinder your ability to fully engage in life’s activities. But fear not! We…

In recent years, advancements in technology have revolutionized many aspects of our lives, and healthcare is no exception. One area in particular that has seen remarkable progress is virtual rehabilitation, especially in the are of back pain recovery. Traditional physical therapy methods have often relied on in-person sessions, but with…

What’s for dinner? It’s a question that millions of people ask every day. What would you choose for dinner if you knew that what you were about to eat would make your back pain better? Or if it was going to make it worse? In this eye-opening blog we…

Musculoskeletal (MSK) conditions are a leading cause of disability and pain worldwide. In the United States, MSK conditions account for an estimated $800 billion in annual healthcare costs. Unfortunately, getting care for MSK conditions can be a fragmented and inefficient process. Often patients end up seeing multiple providers for different…

Are you suffering from a musculoskeletal (MSK) condition like low back pain? If so, you may have heard about the new treatment on the block — digital physical therapy. Digital physical therapy is very similar to regular physical therapy but it is delivered remotely using technology like video conferencing, mobile…

There is no denying it. Low back pain is inconvenient. It happens when you least expect it and it happens when you simply don’t have time to be fussing with doctors appointments and physical therapy. Low back pain demands that you take time off work to go to doctors appointments…

Digital physical therapy is a convenient and effective way to get the care you need for your pain and injuries. Here are 6 reasons why you might want to try it. How Does Digital Physical Therapy Work? Digital physical therapy (DPT) is a type of physical therapy that is delivered through technology. This means that…